:: Health

“Mission Homeopathy” organises ‘International Homeopathic Seminar’in Mumbai

Time of Publication 14 Jan 2020 ( Read 796 Times)
The two day international homeopathic seminar was organised by Doctor Amarsinha Nikam,under joint auspices of the “Mission Homeopathy...

Take care of your gut health with probiotics and fiber

Time of Publication 04 Jan 2020 ( Read 423 Times)
The bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health....

Use plenty of herbs and spices

Time of Publication 02 Jan 2020 ( Read 548 Times)
Many incredibly healthy herbs and spices exist.For example, ginger and turmeric both have potent anti-inflammatory and antioxidant...

Eat More Green and Orange Vegetables

Time of Publication 01 Jan 2020 ( Read 661 Times)
Sticking primarily to vegetables and fruits that are dark green and orange is important in ensuring you’re getting healthy nutrients...

Successful treatment of severe neurological disease

Time of Publication 23 Nov 2019 ( Read 3535 Times)
Physicians at the Pacific Institute of Medical Sciences (PIMS), Umrada, have successfully treated a patient's acute neural disea...

Don’t drink sugar calories

Time of Publication 17 Oct 2019 ( Read 2759 Times)
Sugary drinks are among the most fattening items you can put into your body.


Eat vegetables and fruits

Time of Publication 16 Oct 2019 ( Read 2896 Times)
Vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects.Studies...

Eat eggs, yolk and all

Time of Publication 15 Oct 2019 ( Read 2302 Times)
Whole eggs are so nutritious that they’re often termed “nature’s multivitamin.”

It’s a myth that ...

Avoid processed junk food (eat real food instead)

Time of Publication 10 Oct 2019 ( Read 2855 Times)
Despite being high in fat, nuts are incredibly nutritious and healthy.They’re loaded with magnesium, vitamin E, fiber, and various other nutrient...

Take vitamin D3 if you don’t get much sun exposure

Time of Publication 09 Oct 2019 ( Read 2693 Times)
Sunlight is a great source of vitamin D.


Drink some water, especially before meals

Time of Publication 05 Oct 2019 ( Read 2276 Times)
Drinking enough water can have numerous benefits. Surprisingly, it can boost the number of calories you burn.Two studies note that it...

Get enough sleep

Time of Publication 05 Oct 2019 ( Read 2187 Times)
The importance of getting enough quality sleep cannot be overstated.Poor sleep can drive insulin resistance, disrupt your appetite ...


Time of Publication 03 Oct 2019 ( Read 2370 Times)
Above all else, guard your heart for it is the wellspring of the life. Cardiovasculardiseasewas once considered an old-age...

Celebrated the entry of new students of MBBS session 2019-20 in PIMS

Time of Publication 18 Sep 2019 ( Read 9180 Times)
The Entrance Festival of new students of MBBS session 2019-20 was celebrated at Pacific Institute of Medical Sciences (PIMS...

IHS found Indian have average resting heart rate higher than desired rate

Time of Publication 05 Sep 2019 ( Read 3417 Times)
Indian Heart Study (IHS) has found that Indians have an average resting heart rate of 80 beats per minute which is higher than the...
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